"The Kettle Bell bootcamp, offered by Kettle Bell
Calgary was by far the best workout I have ever done.
Was it hard, yes, was it tiring, for sure, but was
it worth it, YES! When I first started the 10 class
program, I could not have imagined that 5 weeks
after the first class I would have lost a total of 5
inches off of my waist alone! I have never achieved
results like this with any other workout program.
Belinda was by far the best instructor that I have ever
had, paying close attention to every individuals needs in
the group. I cannot wait to sign up for another class!
Thank you for such an amazing experience Belinda!"
I have taken one full month of Belinda's kettle bell boot camp.
After the first class I was so excited to come back to all
of the other ones. Never dreaded getting up for the 6 am
class once! I didn't have the body fat testing done but
I can tell just by putting on my clothes that I have lost
significant inches!! That just gives me even more motivation.
This class has made me want to work hard. You almost don't
even notice how hard you are working because of how much fun
it is. I think that it's because kettle bells are so
different from regular workouts. Because Belinda is very
knowledgeable about the kettle bells (and exercising in general)
I feel confident that I am getting the best workout! I enjoy it so much
that I'm signed up for the next one and can't wait!
"I have been working out with Belinda for 2 years now and
I was very excited when they brought the kettle bell workout
to our fitness regime. The KB workout is great for the core,
strength, stabilizers and fat loss. It's a FUN class, and
I was surprised to see how quickly I was able to move through
the various exercises and techniques. I was able to learn the
SAFE and CORRECT form for one of the BEST workouts out there
"Our first impression of the 'Russian Kettle Bell' was OMG it
looked daunting. The kettle bell can an intimating piece of
equipment but when taught by a qualified trainer it's a piece
of cake. Belinda is one of only a very few trainers who are
certified to teach 'Russian Kettle Bell' classes. At Be More
Fitness, Belinda starts with the basics, for example 'how
to pick up a kettle bell' as with any type of equipment you
must use it correctly. You will learn quite quickly that
Belinda keeps safety front and center. I can remember our first
kettle bell class we couldn't imagine how we would lift the
kettle bell let alone do specific exercises with it but by end
of class we knew how to pick it up, swing it properly and
perform basic exercises. In our opinion the kettle bell is the
ultimate body sculpting tool as well it burns a crazy amount of
calories in a 30 minute session. Richard and I both incorporate
Kettle Bells into our fitness routine with Be More Fitness and we bought
two for our home workouts. Recently Melissa Ribbido from the
University of Calgary's Kinesiology Department participated in
and reviewed a Be More Fitness kettle bell class for CBC radio'
s Tuesday fitness feature. Her review was outstanding and
focused on Belinda's attention to proper form and safety. We
both highly recommend trying a class you'll be hooked."
Get started today by signing up for one of our Fitness Programs!